Bench Press Workout

Great app I love this app. I've watched my max increase from 245 to 300 in just a few months. I'm 33. Few recommendations: the developer should add a feature where you can check off the workout plan when you finish. I accidentally did the wrong workout (a couple days ahead of schedule) one day and it messed up my whole routine. Also, it would be great to have the same for legs.

Great app This is a great app my bench is really improving I do two bench workouts a week and I have five more weeks left of workin out with this app great

Great Followed the workout def say an increase in my bench

Amazing! I have used this prodram for many years and now that I don't have to carry around a piece of paper, this app is awesome!

Little david Then just build a little more muscle im 13 and my max is125 pounds

complete garbage every time I tried to use it turns off!!!! Wtf

Force closes Force closes when using metric. Please fix.

Not for weak people. Accoding to the calculator. My Max is only 86 lbs. Unable to enter that number. And I am not going to select 100 lbs either, for then you are just telling a person to injure themselves.

Excellent Excellent App follow the workout and your bench will increase...Did it 3 times a week...

Feedmeacow 2 words...it works!